InsomniatellsthestoryofsuccessfulcareerwomanEmmaAverill,whofearssheislosinghermindaftersufferingfromsleepdeprivationtwoweeksbeforeturning40.Hermotherhadasimilarexperienceatthesameage,sufferingaviolentpsychoticbreakdownonthenightofher40thbirthday.Butevenassherelivestheexperienceofhermother,Averillbelievesotherforcesmaybeatwork.Hermotherishospitalizedwithasuddeninjury,herestrangedsisterreturnswithoutwarning,andshefeelsasifsheisbeingwatched.Onlybyinvestigatingthetruthofherpainfulpast,canshefindtheanswerstoherpresent.
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观看部分外语对白(如英语、美语、日语、韩语、泰语等)的影视节目对口语发音和口语培训有较好的效果，可以一定程度的训练听力和发音